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Protein-Enhanced Mashed Potatoes Recipe!

Introducing protein-enhanced mashed potatoes: a delicious twist on the classic side dish that adds extra protein without compromising on taste and creaminess. This culinary adventure takes your favorite comfort food to a whole new level of nutrition.

Let's Make this delicious snack :


  • 2 kg of potatoes 
  • 1/2 cup Greek yogurt (plain or flavored, depending on your preference)
  • 2 tablespoons Osoaa protein powder (unflavored)
  • 2-3 cloves of garlic, minced (optional, for added flavor)
  • 2-3 tablespoons of unsalted butter
  • Salt and pepper, to taste
  • Chopped chives or parsley (for garnish)


  1. Prepare the Potatoes: Peel the potatoes (if desired) and cut them into evenly-sized chunks. This will help them cook more evenly.

  2. Boil the Potatoes: Place the potato chunks in a large pot and cover them with cold water. Add a pinch of salt to the water. Bring the water to a boil and cook the potatoes for about 15-20 minutes or until they are tender and easily pierced with a fork. Drain the potatoes.

  3. Mash the Potatoes: Return the drained potatoes to the pot. Using a potato masher or a hand mixer, mash the potatoes until they are smooth and lump-free.

  4. Add the Protein Powder: Sprinkle the Osoaa protein powder over the mashed potatoes. Mix the protein powder into the mashed potatoes until it's fully incorporated. The protein powder will add extra protein to the dish without affecting the taste significantly.

  5. Add Greek Yogurt and Garlic (Optional): Stir in the Greek yogurt and minced garlic, if you're using it. The Greek yogurt provides extra creaminess and protein, while garlic adds flavor. You can adjust the amount of Greek yogurt to achieve your desired consistency and creaminess.

  6. Season to Taste: Add unsalted butter to the potatoes for extra flavor and creaminess. Season with salt and pepper to taste.

  7. Serve and Garnish: Transfer the protein-enhanced mashed potatoes to a serving dish, and garnish with chopped chives or parsley for a pop of color and freshness.

Enjoy your protein-enhanced mashed potatoes as a tasty and nutritious side dish that can complement a variety of meals. The added protein powder and Greek yogurt make this classic comfort food even more satisfying and protein-rich.

Order Osoaa Protein Powder from

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