Osoaa Premium triple blend- Hydrolysate, isolate & concentrate is formulated with the ultra filtered whey protein matrix along with all the 14 essential amino acids which act as a building block of muscle protein synthesis that helps to kick start your recovery process when consumed before and after exercise. It is free from gluten, preservatives, additives and fillers. What’s More? It is naturally fast digesting that helps in digesting your protein intake rapidly to prevent you from bloating or acid reflux and it can be enjoyed to the fullest with your nutritional goals. Who Can Consume? Individuals who are mainly looking to build a lean muscle mass must consume Osoaa everyday raw protein whey matrix, along with that it's a grab and go convenience for the people who are always in a rush by simply adding it in their juice, cookies etc. to remain fit and going all day. When to Consume? Early in the morning : You must take it early in the morning to boost up your metabolism and crush cravings and to start your day with a burst of energy Post workout: Consume it post your workout to build lean muscle mass and for faster muscle recovery. Day time: Consume it anytime during the day without any preservatives to experience the better workout performance How to Consume? Add one scoop (33gm) of Osoaa whey matrix to [240ml] cold water, juice and shake it for 45-60 seconds for a silky smooth texture.