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The ketogenic diet, or "keto" diet, is a high-fat, low-carbohydrate diet that has been gaining popularity in recent years as a weight loss an...

There are many different kinds of diets, each with its own set of guidelines and principles. Some diets are focused on weight loss, while others ar...

It is not fad . Maybe it is called a fad because the way people follow it is not the right way to follow, not only keto but any other diet should ...

"Your diet is a bank account. Good food choices are good investments," is very well said by Bethenny Frankel. In today's digital-driven world, the ...