The Benefits of L-Carnitine for Weight Management with Indian Diet
by OSOAA WELLNESS
March 2, 2023
The article discusses the benefits of L-carnitine for weight management in India. It explains how L-carnitine can be a useful supplement for those looking to manage their weight in a healthy way, particularly those following a traditional Indian diet. By improving metabolism and increasing fat burning, L-carnitine can help individuals achieve their weight loss goals without making significant changes to their dietary habits. It is important to consult with a healthcare professional before starting any new supplement regimen.
Proteins and Uric Acid: Understanding the Link & Choosing the Right Proteins
by OSOAA WELLNESS
January 29, 2023
Proteins are an essential part of our diet, playing a vital role in maintaining and repairing our bodies. However, did you know that consuming cert...
How can L-Carnitine help in your Journey of Wellness?
by OSOAA WELLNESS
November 9, 2022
L-carnitine is a non-essential amino acid that is naturally produced by the body and found in a variety of foods, including red meat, dairy p...
Amino Spiking: What's really in your Protein Powder !!
by OSOAA WELLNESS
October 17, 2022
Did you know that the "25 grams of protein per scoop" in your protein powder might actually only contain 20 grams of wholefood protein, with the re...
Why is it important to take BCAA Supplement and especially Sports & GYM Enthusiasts?
by OSOAA WELLNESS
June 14, 2022
Branched-chain amino acids (BCAAs) are a group of three essential amino acids: leucine, isoleucine, and valine. They are called "essential" because...
How Do Protein Machines Works?
by OSOAA WELLNESS
November 23, 2021
Protein is one of the most important macronutrients in your body. Your muscles, hair, eyes, organs, and many hormones and enzymes are primarily mad...
Benefits Of Branched Chain Amino Acids (BCAA)
by OSOAA WELLNESS
September 10, 2021
There are 20 different amino acids that compose the thousands of proteins in your body. Now nine of these 20are considered essential amino acids, m...
Bodybuilding Myths and Truths
by OSOAA WELLNESS
August 24, 2021
Food, Nutrition, and Bodybuilding: the three topics within which myths have been prevalent for a while. People believe all kinds of things without ...
Things you probably didn’t know about energy drinks
by OSOAA WELLNESS
August 20, 2021
It sure is tempting to reach for a drink that promises to put a pep in your step. But are energy drinks the healthiest way to do that?
Are energy d...
Know All About Whey Protein And Its Health Benefits
by OSOAA WELLNESS
August 2, 2021
Whey protein is considered one amongst the primary proteins found in dairy products. Though a result of the cheese-making process, it's considered ...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
